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What is the Paleo/Primal diet?

January 16, 2012

PrimalDocs featured a wonderful infographic, created by Patrick of PaleoHacks, explaining  What is the Paleo/Primal diet?, which is like a history of human evolution in terms of “what’s for dinner?”

I’m almost finished writing up a post about my own food journey and will be posting it shortly. Today, maybe. Meanwhile, enjoy this.


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